Traditional Chinese tea ceremony set on a slatted wooden tray, featuring a purple clay Yixing teapot, small tea cup, wooden tool holder, bamboo tea scoop with loose leaf tea, and a white dish of dried persimmons

Just Enough, Oryoki Style

Dina Varano • January 10, 2013

There are many practices and life lessons I brought home from retreat but apparently I forgot to pack mindful eating back into my bags.One of…