Transformational counseling with Dina Varano activates your personal potential through a skillful blend of EMDR, IFS, hypnotherapy, expressive arts, and nature-based mindfulness. Transform anxiety, depression and other life concerns while discovering the wisdom and joy at the heart of who you are.
LIVE AN INSPIRED LIFE
CHALLENGING TIMES ASK US TO DIG DEEP AND DREAM BIG
SCHEDULE A DISCOVERY CALL TODAYLIVE FULLY. LOVE FULLY. RISK FULLY.
How long have you been hearing the call to a different way of being with yourself and the world? Sometimes it might just be the quiet whispering of your heart urging you to something more. Or perhaps it feels like the whole universe is shouting that something has got to change, that you cannot keep living like this.
Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways—in the safe space of a trusted relationship—to rediscover the deeper aliveness that is already within you.
INDIVIDUAL THERAPY
Many of our struggles are rooted in early experiences that left us feeling unsafe, unworthy, or unloved—often hidden below conscious awareness, yet playing out across our lives. Drawing on depth psychotherapy, trauma-informed care, and other therapeutic modalities, Dina helps you trace and transform these roots so your heart can open to the love and connection that’s always been there.
COACHING
Therapy isn’t the only way to work with Dina. Whether you’re ready to manifest a long-held dream, navigate a challenging life transition, or move into greater purpose or embodied change, The Sacred Nomad offers transformational coaching to catalyze what’s next. Dina also supports those who’ve had spiritually transformative experiences to integrate the powerful change that often accompanies them.
The truth of who you are is already brilliant and whole. The work of transformation is to reveal that truth.
GET IN TOUCH
Questions or concerns? Let's chat about the next step on your journey.
Dina also consults with clients remotely via SecureVideo—a HIPAA compliant platform. All you need is to download the free Zoom app on your preferred device for scheduled online sessions. The rest is easy!
Stay connected.
For updates from The Rooted Heart, please consider subscribing to the periodic newsletter. Receive recent blog news, upcoming workshop and retreat information and more, directly to your inbox!
“I have been a colleague of Dina’s for over 15 years and have always been impressed with the compassion, wisdom, and creativity she brings to her work as a depth-oriented psychotherapist. Her breadth of knowledge and skill integrating Eastern and Western therapeutic traditions into her counseling work is extraordinary. She is a highly experienced practitioner with a special talent for communicating her insights to clients in creative and efficacious ways. I highly recommend Dina to anyone thinking about doing personal transformation work.”
“Working with Dina was a transformational experience. I was amazed at the numerous healing techniques that she was able to use in her practice. She was always insightful in recommending just the right book for me to read between sessions to further my growth. I am so grateful for the work that we did together and have recommended her to many close friends.”
“So much positive change in my life has come in the past few months of our work together. I trust my own inner guidance more than ever before. With EMDR and Depth Hypnosis, I was able to process through some old trauma and limiting beliefs with more inner resources than I would have thought possible. It’s exciting to feel myself bringing new energy and more creativity to my work and relationships. Forever grateful!”