LIVE AN INSPIRED LIFE
CHALLENGING TIMES ASK US TO DIG DEEP AND DREAM BIG
Transformational counseling with Dina Varano activates your personal potential through a skillful blend of EMDR, IFS, hypnotherapy, expressive arts, and nature-based mindfulness. Transform anxiety, depression and other life concerns while discovering the wisdom and joy at the heart of who you are.
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LIVE FULLY. LOVE FULLY. RISK FULLY.
How long have you been hearing the call to a different way of being with yourself and the world? Sometimes it might just be the quiet whispering of your heart urging you to something more. Or perhaps it feels like the whole universe is shouting that something has got to change, you can’t keep living like this.
Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways—in the safe space of a trusted relationship—to rediscover the deeper aliveness that is already within you.
COACHING
You know it in your heart. There's something unique that you're meant to be and do. Transformational coaching empowers you to express your essential self with more authenticity and intention.
One-on-one coaching sessions help to target and transform obstacles on your path to greater purpose and joy. Learn to develop, trust and act on your intuitive guidance. Let your journey begin here!
WORKSHOPS + RETREATS
Workshops are a great way to connect with me to support ongoing growth and transformation. These offerings give us space and time to explore new perspectives, deepen engagement with the wisdom within, and restore balance and purpose.
Gathering in sacred circle, we celebrate a heartfelt sense of belonging and rediscover our natural joy in connection with others.
The truth of who you are is already brilliant and whole. The work of transformation is to reveal that truth.
GET IN TOUCH
"I have been a colleague of Dina’s for over 15 years and have always been impressed with the compassion, wisdom, and creativity she brings to her work as a depth-oriented psychotherapist. Her breadth of knowledge and skill integrating Eastern and Western therapeutic traditions into her counseling work is extraordinary. She is a highly experienced practitioner with a special talent for communicating her insights to clients in creative and efficacious ways. I highly recommend Dina to anyone thinking about doing personal transformation work."
Ed Davis, PhD
“Working with Dina was a transformational experience. I was amazed at the numerous healing techniques that she was able to use in her practice. She was always insightful in recommending just the right book for me to read between sessions to further my growth. I am so grateful for the work that we did together and have recommended her to many close friends.”
Maggie
“So much positive change in my life has come in the past few months of our work together. I trust my own inner guidance more than ever before. With EMDR and Depth Hypnosis, I was able to process through some old trauma and limiting beliefs with more inner resources than I would have though possible. It's exciting to feel myself bringing new energy and more creativity to my work and relationships. Forever grateful!"
