
A River of Maitri
A few weeks ago I was housesitting for friends who live along a river. The river snakes around the edge of the neighborhood, providing sanctuary…

This Old See-Saw
My childhood was spent in a small college town. Our three-story apartment building stood watch over what seemed at the time a very large park…

Just Enough, Oryoki Style
There are many practices and life lessons I brought home from retreat but apparently I forgot to pack mindful eating back into my bags.One of…